Introduction
Eye problems such as redness, puffiness, dark circles and dryness can be alleviated with the use of tea bags. Applying tea bags on the eyes can help reduce inflammation, improve circulation and soothe tired eyes. In this article, you will learn about the different types of tea bags to use, the benefits of using them and how to apply tea bags on eyes.
Why use Tea Bags?
Tea bags are filled with powerful antioxidants that can help reduce inflammation, improve circulation and soothe tired eyes. Tea bags also contain natural astringents that can help reduce puffiness and redness in the eyes. The tannins present in tea bags are known to help reduce dark circles and brighten the skin around the eyes.
Using tea bags on the eyes can also help with allergies, itching, styes and other eye-related issues. The caffeine found in tea bags is known to help tighten the skin around the eyes, making it look more youthful and vibrant.
Types of Tea Bags to Use
The type of tea bag you use will depend on the specific eye problem you are trying to address. For general eye health, green tea bags are recommended as they are rich in antioxidants and have anti-inflammatory properties. Black tea bags can also be used for their astringent properties that help reduce puffiness and redness.
Chamomile tea bags are ideal for soothing and calming effects on the eyes. They can help reduce irritation, itchiness and swelling. For extra cooling, peppermint or spearmint tea bags can be used. These teas contain menthol which helps provide a cooling sensation on the eyes.
How to Apply Tea Bags on Eyes
To apply tea bags on eyes, start by soaking one tea bag in warm water for a few minutes. Gently squeeze out the excess water and place the tea bag over the eyes. Close your eyes and relax for 10 minutes. Remove the tea bag and rinse your eyes with cold water.
You can also place two cooled tea bags over your eyes and leave them on for 15 minutes. For extra cooling, freeze two tea bags and then apply them to your eyes for a few minutes. You can also refrigerate two tea bags and then apply one to each eye for 10-15 minutes.
For soothing and calming effects, use chamomile tea bags. Soak two chamomile tea bags in warm water for a few minutes, squeeze out the excess water and place them over your eyes. Leave them on for 10 minutes and then rinse your eyes with cold water.
You can also brew two green tea bags and allow the liquid to cool. Use the liquid as an eye wash by pouring a few drops into your eyes. You can also put cooled tea bags into the freezer until they are cold enough to apply to the eyes.
Conclusion
Applying tea bags on eyes can help reduce inflammation, improve circulation and soothe tired eyes. There are several types of tea bags to choose from depending on the eye problem you are trying to address. Green tea bags are best for general eye health, while chamomile tea bags can help reduce irritation. Peppermint and spearmint tea bags can be frozen and applied to the eyes for extra cooling.
By following the steps outlined above, you can easily apply tea bags on your eyes and enjoy the many benefits they offer. Be sure to rinse your eyes with cold water after each application and consult a doctor if any eye problems persist.
