Introduction
Ingrown hairs are strands of hair that curl back on themselves or grow sideways into the skin. This condition can be uncomfortable and can even lead to infection if not treated properly. Fortunately, there are several steps that you can take to help prevent and treat ingrown hairs. Read on to learn more about how to deal with ingrown hair.
Exfoliate Regularly
Exfoliating is an important step in preventing and treating ingrown hairs. Exfoliation helps to remove dead skin cells and oils from the surface of the skin, which can make it easier for hairs to break through the skin’s surface. Exfoliants can be used in the form of scrubs, facial brushes, or chemical peels. For the best results, exfoliate two to three times per week.
Use a Warm Compress
Using a warm compress can also help to soften the skin and allow the trapped hair to come out more easily. To make a warm compress, soak a clean washcloth in warm water and then apply it to the affected area for five to 10 minutes. Make sure to test the temperature of the water on the inside of your wrist before applying the compress to the skin.
Clean the Area Thoroughly
Keeping the area clean is essential for preventing and treating ingrown hairs. Use mild soap and water to gently cleanse the affected area twice daily. Avoid using harsh soaps or products that contain alcohol, as these can irritate the skin. If necessary, use an over-the-counter acne cleanser to help reduce any bacteria or inflammation.
Apply Antibiotic Ointments
If you have an infected ingrown hair, it’s important to apply an antibiotic ointment to the area. This will help to reduce the risk of further infection. Look for an ointment that contains ingredients such as bacitracin or polymyxin B. Apply a thin layer of the ointment to the affected area two to three times per day.
Take Stretching and Massage Breaks
Stretching and massage can help to loosen the skin and encourage the hair to come out. Gently stretch the skin around the affected area and massage it in a circular motion for one to two minutes. This can help to provide some relief from the itching and discomfort associated with ingrown hairs.
Consider Laser Hair Removal
For those who suffer from chronic ingrown hairs, laser hair removal may be a good option. This treatment uses lasers to damage the hair follicles and prevent them from growing new hairs. It can be pricey, but it’s often the most effective way to permanently get rid of ingrown hairs. Be sure to speak to a dermatologist or cosmetic specialist before undergoing any type of laser treatment.
Conclusion
Ingrown hairs can be uncomfortable and even lead to infection if left untreated. Fortunately, there are several steps that you can take to prevent and treat ingrown hairs. Exfoliate regularly, use a warm compress, keep the area clean, apply antibiotic ointments, take stretching and massage breaks, and consider laser hair removal for chronic cases. With these tips, you can help keep your skin healthy and free of ingrown hairs.
