Learn about the 3 most common symptoms of undiagnosed diabetes: increased thirst and urination, unusual weight loss or gain, and fatigue. Understand what causes these symptoms, how to recognize them, and advice for early diagnosis.
Tag: Blood Sugar Levels
Can I Eat a Banana Before Bed? Benefits, Risks and How to Enjoy the Benefits
Eating a banana before bed can provide many potential benefits, including improved sleep quality, better regulation of blood sugar levels, and weight loss. However, eating too much can cause digestive issues and interfere with some medications. This article provides a guide on how to enjoy the benefits of eating a banana before bed.
