This article explores the causes and effects of sleep issues associated with dementia, as well as tips for managing and treating them. Learn how to create a relaxing environment, utilize natural remedies, and develop a support system for those impacted by dementia-related sleep issues.
Tag: Cognitive Behavioral Therapy
How Do We Sleep When Our Beds Are Burning? Exploring Causes and Strategies for Coping
This article looks at the causes of insomnia when our beds are burning, as well as strategies to help us cope and get quality sleep. Learn more about relaxation techniques, lifestyle changes, and natural remedies that can help you sleep better.
How to Stop Pulling Out Hair: Seeking Professional Help, Identifying Triggers, and Other Strategies
Learn how to stop pulling out hair with this helpful guide. Discover strategies such as seeking professional help, identifying triggers, incorporating relaxation techniques, and using cognitive behavioral therapy.
