Learn how to relieve gastritis pain fast at home with these tips and natural remedies. From eating habits and hydration to medications and lifestyle changes, find out the best ways to reduce gastritis discomfort.
Tag: Eating Habits
Factors Affecting Physical Fitness: Eating Habits, Exercise, Genetics, Mental Health, Sleep, Age and Environment
This article explores the factors that affect physical fitness, such as eating habits, exercise, genetics, mental health, sleep, age and environment. Tips for improving physical fitness are also included.
What is the Best Time to Eat Amla Murabba?
Amla Murabba is an Indian preparation made from dried amla fruit which has a range of health benefits. Learn when is the best time to eat amla murabba to maximize its nutritional value and reap its health benefits.
Can You Lose Weight By Sleeping? Exploring the Benefits of Quality Sleep for Weight Loss
This article explores how quality sleep can help you lose weight. It examines the link between sleep deprivation and weight gain, the connections between poor sleep quality and weight loss, the role of sleep in controlling appetite, and the effects of sleep on hormones affecting weight loss.
Exercise and its Impact on Metabolism and Weight Loss
This article explores how exercise affects metabolism and weight loss. It looks at the benefits of high intensity interval training (HIIT), strength training and cardio. It also examines the relationship between exercise, metabolism and weight loss, as well as tips for maximizing their effects.
