Learn which foods to avoid in order to reduce acne breakouts. This article examines the role of dairy, refined sugars, high glycemic foods and an imbalance of omega-3 and omega-6 fats in causing skin problems.
Tag: Glycemic Index
Which Beans Have the Most Protein? A Guide to Choosing the Best High-Protein Bean
This article provides an overview of the protein content of different types of beans, tips for increasing protein intake with beans, and health benefits associated with eating high-protein beans.
