Vitamin C is an essential nutrient for good health, but too much can be dangerous. This article examines the benefits and risks of taking high levels of Vitamin C, as well as signs of overdose and tips on how to avoid it.
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Vitamin C is an essential nutrient for good health, but too much can be dangerous. This article examines the benefits and risks of taking high levels of Vitamin C, as well as signs of overdose and tips on how to avoid it.