This article explores the effects of moderate exercise on the menstrual cycle and how it can delay periods. It covers interviews with women who have experienced delayed periods from exercise, the impact of hormones, studies that support the link between exercise and delayed periods, tips for safely combining exercise and menstruation, and more.
Tag: Hormones
What Causes Acne on Forehead? Understanding the Role of Hormones, Diet, and Stress
Acne can be caused by a variety of factors such as hormonal imbalances, diet, lifestyle choices, genetics, and stress. This article explores these causes in greater detail and provides tips on how to reduce forehead acne with skin care routines and treatments.
When Are You Most Fertile? – A Guide to Identifying Your Optimal Fertility Window
Fertility is a complex process that requires understanding of your menstrual cycle, ovulation, and basal body temperature. Learn how to identify your optimal fertility window with this comprehensive guide.
Can Collagen Cause Acne? Exploring the Link Between Collagen and Breakouts
This article examines the potential link between collagen and acne. We look at the evidence for the role of collagen in acne breakouts, explore factors that may affect the development of acne, and discuss the pros and cons of taking collagen supplements for acne sufferers.
Cutting in Fitness: A Comprehensive Guide
This comprehensive guide explains what is cutting in fitness, how to incorporate it into your workout routine, and the science behind it. Learn tips for maximizing results and understand the difference between cutting and bulking.
Can Birth Control Cause Hair Loss? A Comprehensive Guide
Birth control is a popular form of contraception, but can it cause hair loss? This article explores the connection between birth control and hair loss, debunking the myth and providing advice for dealing with hair loss from birth control.
When are Females Most Fertile? A Comprehensive Guide
Understanding when you’re most fertile can be a helpful tool to optimize your fertility. Learn what happens during the female fertility cycle, how to calculate your peak times, and tips for optimizing fertility during these peak times.
What Causes Skin Moles? Exploring Risk Factors and Prevention Tips
Skin moles are common but can cause a variety of issues. Learn more about the risk factors that can lead to skin moles, including genetics, sun exposure, hormones, and more, as well as tips for preventing or reducing them.
Vitamin Deficiency and Burning Mouth Syndrome: Understanding the Link
This article explores the link between vitamin deficiency and burning mouth syndrome. It looks at the causes of both conditions and how they can be interrelated, as well as how to diagnose and treat them.
When Do Newborns Stop Sleeping So Much?
This article explores the typical sleep patterns of newborn babies, examining when they stop sleeping so much and what can be done to help them adjust to waking hours. It also discusses the science behind newborns and their sleep habits, including the role hormones play in regulating sleep.
