Exercise is essential for a healthy body and mind. It increases heart rate, which can have both physiological and psychological benefits. This article explores why heart rate increases during exercise and the role of oxygen, adrenaline, muscles, stress, nutrition, and intensity.
Tag: Muscles
Is Fat a Storage Form of Energy in Muscles?
This article explores the role of fat as a storage form of energy in muscles and examines the advantages and disadvantages of using fats for muscle energy.
