Learn which foods to avoid in order to reduce acne breakouts. This article examines the role of dairy, refined sugars, high glycemic foods and an imbalance of omega-3 and omega-6 fats in causing skin problems.
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Learn which foods to avoid in order to reduce acne breakouts. This article examines the role of dairy, refined sugars, high glycemic foods and an imbalance of omega-3 and omega-6 fats in causing skin problems.