Bhakti yoga is an ancient practice of devotion and surrender that promotes emotional and physical wellbeing. This article explores the history, benefits and principles of Bhakti yoga as well as examples of popular practices and how to incorporate it into your life.
Tag: Pranayama
What is Iyengar Yoga? Benefits, Practices and Techniques Explored
Explore the ins and outs of Iyengar Yoga, from its origins to its various benefits and techniques. Learn how it can help improve your physical and mental health.
The Yoga Aphorisms of Patanjali: Exploring How to Know God
This article explores the ways in which one can know God through the yoga aphorisms of Patanjali. It discusses the different types of yoga practices according to Patanjali, their philosophical foundations, and how they relate to knowing God. It also looks at the role of discipline, meditation, and chanting in achieving union with God.