Learn which foods to avoid in order to reduce acne breakouts. This article examines the role of dairy, refined sugars, high glycemic foods and an imbalance of omega-3 and omega-6 fats in causing skin problems.
Tag: Processed Foods
How to Lose Weight When You Can’t Exercise: Calorie-Restricted Diet, Protein Intake & More
Learn how to lose weight without exercise by implementing a calorie-restricted diet, increasing your protein intake, eating more whole foods, reducing processed foods and added sugars, and drinking more water.
Why Is My Skin Yellow? Exploring Causes and Treatment Options
Yellow skin can be caused by many different factors, including exposure to sunlight, liver disease, jaundice, medications and carotenemia. Learn about diagnosis, treatment options, and tips for maintaining healthy skin.
