This article explores what is considered a normal heart rate during sleep. It examines the average range, as well as the maximum and minimum rates, as well as how to measure your own heart rate and the effects of age and activity level on heart rate during sleep.
Tag: Pulse
How to Measure Blood Pressure without Equipment: A Step-by-Step Guide
Learn how to accurately measure your blood pressure without the use of any equipment. This step-by-step guide will help you understand the process and the benefits of using this method.
