This article explores the effects of sleeping on your stomach on your back. It includes interviews with a chiropractor, analysis of scientific studies, anecdotal evidence, ways to reduce discomfort, and comparisons of different sleeping positions.
Tag: Spine
Should I Sleep Without a Pillow? Exploring the Benefits and Alternatives
Sleeping without a pillow may have various benefits for your health, including improved posture, reduced pain, and improved air flow. Learn more about the pros and cons of sleeping without a pillow, as well as the best alternatives.
