This article explores how to stop phone addiction by establishing a “phone-free” zone, setting specific times to check your phone, taking regular breaks from your phone, turning off notifications for social media apps, leaving your phone at home when going out, and finding healthier activities to fill your time.
Tag: Taking Breaks
How to Last Longer in Bed for Guys: A Comprehensive Guide
This comprehensive guide provides an overview of the problem of premature ejaculation and explores various tips and techniques to help guys last longer in bed, such as getting to know your body, strengthening pelvic floor muscles, using a condom, taking breaks, changing positions, distracting yourself, and trying Tantric sex.
